A Journey To A Healthier Me

Sunday, 2 March 2008

My Meal Journal -- March 2008
Mood:

cool

Date	Start Weight	Breakfast	# Of Calories	Snack #1	# Of Calories	Lunch	# Of Calories	Snack #2	# Of Calories	Dinner	# Of Calories	Total Calories	Total Exercise Minutes
2-Mar	168.0 (PMS week)	bacon, egg and cheese croissant	413	Fruit Naturals Citrus Salad	150	2 cups spinach, 1/4 cup sliced mushrooms, 1/4 cup sliced tomatoes, 1/4 garbanzo beans, 3 oz salmon	216	Nature Valley Oats 'N Honey Granola Bar	180			959	45 mins. Walking, 60 potty squats, 150 crunches
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Posted by cagedbird714 at 10:49 AM EST
Updated: Sunday, 2 March 2008 3:05 PM EST
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